The gift unique problem of Scandinavian เว็บแทงบอล Journal of Medicine & Science in Sports offers with fitness and health blessings of everyday participation in small-sided soccer games. One review article and 13 original articles were the end result of a 2-year multi-center have a look at in Copenhagen and Zurich and include research of different age companies analyzed from a physiological, clinical, social and psychological attitude. The foremost corporations investigated were center-aged, former untrained, healthy men and women who were observed for up to 16 months. In addition, elderly, kids and hypertensive patients have been studied. A summary and interpretations of the principle findings divided into an evaluation of the bodily needs all through training of numerous agencies and the impact of a length of training on performance, muscle diversifications and health profile follow. In addition, social and psychological outcomes on participation in leisure football are taken into consideration, the comparison of football schooling and patience jogging is summarized and the outcomes of soccer exercise on the aged and youngsters and youngsters are provided.
Activity profile and physiological response to soccer education for untrained men and women, aged and kids: have an effect on of the quantity of players.
Randers MB, Nybo L, Petersen J, Nielsen JJ, Christiansen L, Bendiksen M, Brito J, Bangsbo J, Krustrup P.
Scand J Med Sci Sports. 2010 Apr;20 Suppl 1:14-23. Doi: 10.1111/j.1600-0838.2010.01069.X. Epub 2010 Feb 10.
Long-term musculoskeletal and cardiac health consequences of leisure soccer and running for premenopausal women.
Krustrup P, Hansen PR, Andersen LJ, Jakobsen MD, Sundstrup E, Randers MB, Christiansen L, Helge EW, Pedersen MT, Søgaard P, Junge A, Dvorak J, Aagaard P, Bangsbo J.
Scand J Med Sci Sports. 2010 Apr;20 Suppl 1:58-seventy one. Doi: 10.1111/j.1600-0838.2010.01111.X.
PMID: 20546545 Clinical Trial.
Effects of a 12-week intervention period with soccer and going for walks for habitually energetic guys with mild high blood pressure.
Knoepfli-Lenzin C, Sennhauser C, Toigo M, Boutellier U, Bangsbo J, Krustrup P, Junge A, Dvorak J.
Scand J Med Sci Sports. 2010 Apr;20 Suppl 1:seventy two-nine. Doi: 10.1111/j.1600-0838.2009.01089.X. Epub 2010 Feb 2.
PMID: 20136764 Clinical Trial.
Recreational soccer as a fitness promoting hobby: a topical overview.
Krustrup P, Aagaard P, Nybo L, Petersen J, Mohr M, Bangsbo J.
Scand J Med Sci Sports. 2010 Apr;20 Suppl 1:1-thirteen. Doi: 10.1111/j.1600-0838.2010.01108.X. Epub 2010 Mar four.
PMID: 20210908 Review.
Is Recreational Soccer Effective for Improving VO2max A Systematic Review and Meta-Analysis.
Milanović Z, Pantelić S, Čović N, Sporiš G, Krustrup P.
Sports Med. 2015 Sep;45(9):1339-1353. Doi: 10.1007/s40279-half-0361-four.
PMID: 26210229 Free PMC article. Review.
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Effects of Recreational Small-Sided Soccer Games on Bone Mineral Density in Untrained Adults: A Systematic Review and Meta-Analysis.